Soft Tissue Therapy

Theraflex Massage provides an effective and high quality  Soft Tissue Therapy to tackle a wide range of issues. These can be caused by injury, sports, lifestyle stress or illness.  Maybe you suddenly realise you cannot turn your neck as far as you used to, have tennis or golfers elbow, a frozen...

Gift Vouchers

Not sure what to give as a present for birthdays, Christmas or other special occassion?  Why not consider giving some gift vouchers?   Vouchers are available for all our massages, but it is also possible to tailor massages to suit your requirements. Please

Covid 19 – Appointments available from 22 July

For up to date information click herehttp://theraflexmassage.co.uk/faqs/covid-19/

Sciatica

Had a few queries re possible sciatica pain. So check out the following link Sciatica

Mindfulness Meditation

Just as it has been announced that there is another 3 weeks of protecting ourselves, it is now more important to do things to help ourselves. Over the next few weeks I be recording a number of Mindful meditations for you to try out.   Dont worry if you have never done this before. Just […]