Massage is an ancient art which has developed and diversified over hundreds of years. All massage is beneficial, but some types are more suited to particular problems, or it is often the case that some people prefer certain techniques.
Sports and Remedial massage encompasses a range of techniques which are not only aimed at sports men and women, but can also benefit those who have sustained non sport related injuries or those whose posture and movements are affected by stress or work related activities.
We use techniques which can help to prevent injury, promote a full and speedy recovery from either an injury or from the stresses and strains of a sporting activity, and can enhance mobility and performance.
The types of injuries or problems that we can deal with are as follows:
- Post Injury and post operative rehabilitation
- Neck, shoulder and back pain
- Repetitive Strain Injury
- Muscle/Joint Injury
- Postural problems
- Postural problems or discomfort and pain as a result of stress and anxiety
For more information call: 01525 862753 or e mail:
donna@theraflexmassage.co.uk | 
