Soft Tissue Therapy

Theraflex Massage provides an effective and high quality  Soft Tissue Therapy. This is a therapy which uses a range of skills and manipulation techniques to safely assess, treat and rehabilitate acute or chronic minor ” soft tissue” conditions caused by injury, sports, lifestyle stre...

Gift Vouchers

Not sure what to give as a present for birthdays, Christmas or other special occassion?  Why not consider giving some gift vouchers?   Vouchers are available for all our massages, but it is also possible to tailor massages to suit your requirements. Please

Privacy Notice GDPR

Under the General Data Protection Regulations (EU) (GDPR) which came into force on 25th May 2018, changes and improvements were made regarding the collection, retention, storage and use of personal data. This Privacy Notice will explain how Theraflex Massage Ltd collects and stores this information and what your rights are, in compliance with the GDPR. […]

Marathon

Training for a marathon is a long and committed process with much of the training taking place over the winter months,  in poor weather and often in the dark! Therefore it is such a shame if in the last few weeks all that work goes to pot due to injury. This, unfortunately is something I […]

Plantar Fasciitis

Do you have a pain on the underside of your foot near the heel, and is it at its worse first thing in the morning? You may have Plantar Fasciitis.