Soft Tissue Therapy

Theraflex Massage provides an effective and high quality  Soft Tissue Therapy to tackle a wide range of issues. These can be caused by injury, sports, lifestyle stress or illness.  Maybe you suddenly realise you cannot turn your neck as far as you used to, have tennis or golfers elbow, a frozen...

Gift Vouchers

Not sure what to give as a present for birthdays, Christmas or other special occassion?  Why not consider giving some gift vouchers?   Vouchers are available for all our massages, but it is also possible to tailor massages to suit your requirements. Please

Mindfulness Meditation

Just as it has been announced that there is another 3 weeks of protecting ourselves, it is now more important to do things to help ourselves. Over the next few weeks I be recording a number of Mindful meditations for you to try out.   Dont worry if you have never done this before. Just […]

Coronovirus Update 17 March

This is an unprecedented situation which requires an unprecedented response. Theraflex Massage Ltd and Mind and Body Healing supports the Government response to tackle the Coronavirus which is underpinned by scientific evidence, the latest escalation of advice published yesterday 16th March on social distancing measures is part of the plan albeit had to be implemented […]

New Massage

Head,neck,shoulder and back Hot Stone Fusion Massage.   60 Minutes for £46.00.   Banish those winter blues with this incredibly relaxing massage